Description
Experience potent self-directed mind power with the aid of audio technologies, to effectively engage and train your relaxation response to support your health and calm your thoughts and emotion.
Relaxation is the antidote to many of today’s problems. Subjecting your body and mind repeatedly to periods of profound relaxation can assist dealing with the various stresses related symptoms and it helps preventing their development. You will find that listening to and engaging yourself in these programs regularly, will support you to be more peaceful, have more clarity and give you the opportunity to react to your surroundings in a much calmer manner, thus increasing your efficiency – so you can be your best. This valuable program is really beneficial to everyone.
Engaging your relaxation response.
YOUR COMPLETE RELAXATION KIT INCLUDES:
Track 1:
Introduction – How this program works for you -13 min
Listen to sample
Relaxation Response – Introduction ▶ custom player
Track 2:
Engaging the Relaxation Response – 23 min
Listen to sample
Engaging the Relaxation Response ▶ custom player
Track 3:
Relax into a Positive and Peaceful Mind Set – 19 min
Listen to sample
Relax ▶ custom player
Track 4:
Revitalizing Power Up -13 min
Listen to sample
Revitalising Power Up ▶ custom player
